Shin Splints consists in a throbbing pain in the front leg area below the knee caused by injury to the tendon adjacent to the tibia. The consequent swelling happens in the front or inside section of the tibia. Frequently, shin splints results from intense physical activity such as running or jumping; [...]

Sports nutrition is very important to anyone who is interested in being able to improve their physical condition in order to enhance overall sporting performance. The main problem is that to often many athletes will neglect the nutritional side and will therefore slow down the progress that they make. Getting the proper sports nutrition is [...]

Many parents are concerned in their little league athletes seeing a sports medicine doctor rather than an actual pediatrician. However, many of the reasons given for the hesitation are quite unnecessary and can make things more difficult on parents. While the ultimate decision on which type of doctor to use rests firmly in [...]

High School Football
For some schools, high school football is the main attraction when it comes to sports, and those schools take it very seriously. I know my high school was like that, and we always seemed to have a very good team. Our basketball team never won, and the track team rarely had enough members [...]